Taylor

I’m a holistic wellness coach, movement teacher, meditation guide, sound healing practitioner, and certified ThetaHealing instructor passionate about helping people become the most confident, grounded, and authentic version of themselves. My coaching approach blends wellness, movement, mindfulness, nervous-system awareness, sound healing, and ThetaHealing with practical lifestyle and personal development guidance.

I love helping clients build confidence, strengthen their relationship with themselves, and create a lifestyle that feels aligned with who they truly are. This includes navigating dating and relationships, setting healthier boundaries and standards, developing self-worth, creating supportive routines, and moving through life transitions with greater clarity and confidence.

Through my ThetaHealing expertise, I also help clients explore the deeper beliefs and patterns that may be influencing how they see themselves and the choices they make. I believe lasting transformation happens when we work on both the inner and outer aspects of our lives. My goal is to create a supportive, empowering space where clients feel seen, encouraged, and inspired to step into the fullest expression of themselves