Sadie

I’m a nurse, former model, international traveler, and small-town girl who has lived her adult life in NYC and San Francisco. I am super fortunate to have experienced a few different versions of life along the way. My body held 40 pounds more (mentally and physically!) and learned firsthand that confidence and health are about much more than how you look — it’s about how you feel, how you show up, and how you take care of yourself. Every action is a measure of how much you love yourself!

Whether you’re looking to build confidence, create healthier habits, or simply need a space for some real talk, I’m here for it. I bring professional experience, personal perspective, honesty, and empathy to every conversation. Sometimes you need practical guidance, sometimes you need accountability, and sometimes you just need someone who will listen without judgment and help you talk things through. Wherever you’re at, you don’t have to have it all figured out before you start.